Jennifer Billiu is a health and fitness professional who has helped women build strength, resilience, and long-term physical well-being. With a background that combines formal education in the health sciences and hands-on experience in personal training, Jennifer Billiu’s work emphasizes functional movement, balance, and sustainable wellness across all stages of life.
Jennifer Billiu became certified as a physical trainer through the National Academy of Sports Medicine. This certification strengthened her expertise in safe and effective training methodologies, injury prevention, and client-centered program design, particularly for women seeking sustainable fitness outcomes.
She operated her own private training practice in Manhattan for more than a decade. In this role, she traveled to clients’ homes, offering personalized fitness instruction designed to fit seamlessly into their daily lives. This one-on-one model allowed her to address individual challenges while maintaining consistency and accountability.
Ms. Billiu's professional focus includes women’s physical fitness, osteoporosis prevention, balance training, longevity-focused exercise, and holistic wellness coaching. She is particularly committed to helping women maintain strength and stability as they age, emphasizing proactive health strategies rather than reactive care.